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College of Education, Health and Human Services

Sport, Exercise and Performance Psychology

Course Delivery
100% online
Total Credits
120
Completion Time
Graduate in 4 years
Degree Features
Focuses on psychological processes related to sport performance
*Based on the Tuition Guarantee Program for a full-time student taking 12-18 semester hours, if completing program in 8 semesters.

The Bachelor of Science in Sport, Exercise, and Performance Psychology at Kent State University examines the psychological factors influencing athletic and performance success. This online program covers motivation, mental training, and stress management, equipping students with skills applicable in sports, exercise science, and wellness. Graduates are prepared for careers that support athletes and performers in achieving their best, or for advanced study in psychology and related fields.

Sport, Exercise and Performance Psychology Bachelor’s Degree Program Overview

The Bachelor of Science degree in Sport, Exercise and Performance Psychology provide students, athletes and those preparing for careers as coaches and sport practitioners with the knowledge of psychological theory and skills to enhance human behavior in the sport and exercise settings and the performing arts. The major differs from existing sport-related bachelor’s degree programs due to its focus on psychological processes related to sport performance, as opposed to existing programs that focus on pedagogical, physiological or the business aspects of sport performance.

The Sport, Exercise and Performance Psychology major explores social-psychological concepts such as motivation, self-confidence, anxiety or burnout, and how these concepts interact with the sport environment to influence athletes (e.g., losing focus under pressure or having self-doubts during a game) and performance. The program prepares students with essential knowledge of psychological aspects of sport performance and ethical practice to work in wide-ranging sport-related fields or to further their education in their chosen careers via graduate programs and mental performance certification by the Association of Applied Sport Psychology.

Program Learning Outcomes

Graduates of this program will be able to:

  1. Explain the role of the individual and the environments in sport and exercise behavior.
  2. Demonstrate understanding of the foundation of motivation in sport sciences, learning and personal life.
  3. Define and illustrate the concepts, tools and application of mental skills and performance enhancement.
  4. Design and evaluate an applied research study from inception to conclusions.
  5. Define the standards for competence, domestic and global diversity and ethical principles (i.e., AASP and APA) and its role in sport psychology professional practice.

Program Structure

120 minimum total credit hours: 53 credits (18) major requirement courses, 7 credits (3) additional requirement courses, 2 credits Physical Activity, Wellness and Sport elective, 30 credits (10-11) Kent Core courses, 28 general elective courses

Sport, Exercise and Performance Psychology Bachelor’s Degree FAQs

Why should I get a degree in Sport, Exercise, and Performance Psychology?

The Bachelor of Science degree in Sport, Exercise, and Performance Psychology provides students, athletes, and those preparing for careers as coaches and sports practitioners with the knowledge of psychological theory and skills to enhance human behavior in the sport and exercise settings and the performing arts. It explores social-psychological concepts such as motivation, self-confidence, anxiety, or burnout, and how these concepts interact with the sports environment to influence athletes (e.g., losing focus under pressure or having self-doubts during a game) and performance.

How is this degree different from any other sport-related bachelor’s degree?

The online Bachelor of Science degree in Sport, Exercise, and Performance Psychology differs from existing sport-related bachelor’s degree programs due to its focus on psychological processes related to sports performance, as opposed to existing programs that focus on pedagogical, physiological, or business aspects of sports performance.

What is the focus of the Bachelor of Science in Sport, Exercise, and Performance Psychology program at Kent State University?

The program focuses on the psychological factors that influence sport, exercise, and performance. Students learn how mental skills such as motivation, focus, and resilience impact athletic and performance outcomes. The curriculum covers topics like mental skills training, group dynamics, and the psychology of injury rehabilitation to prepare students for careers in coaching, mental performance coaching, and other related fields.

What career opportunities are available after earning this degree?

Graduates of this program can pursue various career paths, including:

  • Mental performance coach
  • Athletic coach
  • Sports consultant
  • Strength and conditioning coach
  • Health and wellness coach
  • Rehabilitation specialist
  • Tactical performance coach in military and law enforcement settings

Is the program 100% online?

Yes, Kent State’s Bachelor of Science in Sport, Exercise, and Performance Psychology is offered entirely online. This format provides flexibility for students to complete coursework from anywhere while balancing personal and professional commitments.

What skills will I develop in the program?

Students will develop key skills in:

  • Psychological techniques for improving performance and motivation
  • Goal-setting and mental preparation strategies
  • Injury and rehabilitation psychology
  • Leadership and communication within teams
  • Research and application of sport psychology principles

Do I need a background in sports to enroll in this program?

No prior experience in sports is required. The program is designed for anyone interested in understanding how psychology influences human performance, whether in athletic, corporate, or personal development settings.

How long does it take to complete the program?

The program typically takes four years to complete on a full-time basis. However, students may choose part-time enrollment options, which can extend the completion time.

Can this degree prepare me for graduate studies?

Yes, this program provides a strong foundation for pursuing graduate degrees in areas such as sport psychology, counseling, kinesiology, and performance coaching.

How does sport psychology differ from physical training?

While physical training focuses on building strength, endurance, and technique, sport psychology emphasizes mental conditioning, such as goal setting, confidence building, and focus under pressure. Both aspects work together to optimize an athlete’s overall performance.

Who is this program ideal for?

This program is ideal for individuals who:

  • Are passionate about sports, fitness, and performance improvement
  • Want to help athletes and performers achieve their full potential
  • Are interested in careers in coaching, sports consulting, or wellness coaching
  • Seek a flexible online learning environment to balance their studies with other commitments

Sport, Exercise and Performance Psychology Bachelor’s Degree Program Admissions Requirements

The university affirmatively strives to provide educational opportunities and access to students with varied backgrounds, those with special talents and adult students who graduated from high school three or more years ago.

First-Year Students on the Kent Campus: First-year admission policy on the Kent Campus is selective. Admission decisions are based upon cumulative grade point average, strength of high school college preparatory curriculum and grade trends. Students not admissible to the Kent Campus may be administratively referred to one of the seven regional campuses to begin their college coursework. For more information, visit the admissions website for first-year students.

First-Year Students on the Regional Campuses: First-year admission to Kent State’s campuses at Ashtabula, East Liverpool, Geauga, Salem, Stark, Trumbull and Tuscarawas, as well as the Twinsburg Academic Center, is open to anyone with a high school diploma or its equivalent. For more information on admissions, contact the Regional Campuses admissions offices.

International Students: All international students must provide proof of English language proficiency (unless they meet specific exceptions) by earning a minimum 525 TOEFL score (71 on the Internet-based version), minimum 75 MELAB score, minimum 6.0 IELTS score or minimum 48 PTE Academic score, or by completing the ELS level 112 Intensive Program. For more information, visit the admissions website for international students.

Transfer Students: Students who have attended any other educational institution after graduating from high school must apply as undergraduate transfer students. For more information, visit the admissions website for transfer students.

Former Students: Former Kent State students or graduates who have not attended another college or university since Kent State may complete the reenrollment or reinstatement form on the University Registrar’s website.

Admission policies for undergraduate students may be found in the University Catalog’s Academic Policies.

Some programs may require that students meet certain requirements before progressing through the program. For programs with progression requirements, the information is shown on the program’s Coursework tab.

Important Dates

Aug
19
Classes Begin
Fall 2024 Semester
Jan
13
Classes Begin
Spring 2025 Semester
May
12
Classes Begin
Summer 2025 Semester
Aug
18
Classes Begin
Fall 2025 Semester
Jan
12
Classes Begin
Spring 2026 Semester
May
11
Classes Begin
Summer 2026 Semester
Aug
24
Classes Begin
Fall 2026 Semester

Program Courses

Program Requirements

Major Requirements
Course List
Code Title Credit Hours
Major Requirements (courses count in major GPA)
HED 46052 STRESS: RECOGNITION AND MANAGEMENT 2
PESP 25033 LIFESPAN MOTOR DEVELOPMENT 3
PESP 45015 PSYCHOLOGY OF COACHING 3
PH 30002 INTRODUCTORY BIOSTATISTICS 3
PSYC 21621 QUANTITATIVE METHODS IN PSYCHOLOGY I
SEPP 20026 PSYCHOLOGICAL FOUNDATIONS OF SPORT AND EXERCISE 3
SEPP 30019 PSYCHOSOCIAL PERSPECTIVES FOR GROWTH AND DEVELOPMENT IN YOUTH SPORT 3
SEPP 32250 PSYCHOLOGICAL ASPECTS OF SPORT INJURY 3
SEPP 40020 HIGH PERFORMANCE ATHLETES IN SPORT 3
SEPP 40221 EXERCISE PSYCHOLOGY 3
PSYC 41584 THE PSYCHOLOGY OF EXERCISE
SEPP 45007 PRINCIPLES AND APPLICATION OF SPORT PSYCHOLOGY 3
SEPP 45092 PRACTICUM IN SPORT PERFORMANCE (ELR) 3
SEPP 45300 MOTIVATION IN SPORT, PERFORMANCE, AND MOVEMENT SETTINGS 3
SEPP 48225 SPORT PERFORMANCE PSYCHOLOGICAL INTERVENTIONS 3
SPAD 25000 SPORT IN SOCIETY (DIVD) 3
SPAD 43018 ETHICS IN SPORT 3
SPAD 45020 ORGANIZATION, ADMINISTRATION AND LEADERSHIP IN SPORT 3
SPAD 45024 SPORT IN GLOBAL PERSPECTIVE 3
SPAD 45050 SOCIAL PSYCHOLOGY OF SPORT 3
Additional Requirements (courses do not count in major GPA)
COMM 15000 INTRODUCTION TO HUMAN COMMUNICATION (KADL) 3
PSYC 11762 GENERAL PSYCHOLOGY (DIVD) (KSS) 3
UC 10001 FLASHES 101 1
Physical Activity, Wellness and Sport (PWS) Electives 2
Kent Core Composition 6
Kent Core Mathematics and Critical Reasoning 3
Kent Core Humanities and Fine Arts (minimum one course from each) 9
Kent Core Social Sciences (must be from two disciplines) 3
Kent Core Basic Sciences (must include one laboratory) 6-7
Kent Core Additional 3
General Electives (total credit hours depends on earning 120 credit hours, including 39 upper-division credit hours) 28
Minimum Total Credit Hours: 120

Graduation Requirements

Graduation Requirements
Graduation Requirements Summary
Minimum Major GPA Minimum Overall GPA
2.000 2.000

Students considering admission into a sport psychology graduate program should attain a higher GPA, as admission to those programs are competitive.

Sport, Exercise and Performance Psychology Bachelor’s Degree Program Tuition and Fees

Ohio Residents

Per Credit Hour Per 3-Credit Course Approximate Tuition Cost
$594.78 $1,784.34 $52,200 full-time1

Non-Ohio Residents

Per Credit Hour Per 3-Credit Course Approximate Tuition Cost
$604.78 $1,814.34 $53,400 full-time2

1The flat-rate semester fee of $6,526.80 applies to full-time Ohio resident undergraduate students taking between 12-18 credit hours per semester. This program is calculated at 8 semesters.

For part-time semesters: The $592.97 per-credit-hour tuition rate applies to part-time Ohio resident undergraduate students taking fewer than 12 credit hours per semester.

2The flat-rate semester fee of $6,526.80 applies to full-time non-Ohio resident undergraduate students enrolled in a fully online degree program and taking between 12-18 credit hours, PLUS a surcharge of $10 per credit hour of actual credits taken (between 12-18 or $120-$180). This program is calculated at 8 semesters plus the surcharge.

For part-time semesters: The $602.97 per-credit-hour tuition rate applies to part-time non-Ohio resident undergraduate students enrolled in a fully online degree program and taking fewer than 12 credit hours per semester, PLUS a surcharge of $10 per credit hour.

An additional Distance Learning fee for all students enrolled in a distance learning course is $15 per credit hour. Program tuition and costs are estimated and subject to change.

Total program cost based on Tuition Guarantee Program for a full-time student taking 12-18 credit hours for 8 semesters. Actual tuition costs may vary based on a student’s chosen academic plan. For a complete listing of tuition rates for approved online programs, please contact Kent State’s Financial, Billing & Enrollment Center at 330-672-6000 or via our website Contact Us link.

The total program costs are estimates and are not final or binding. Program costs are based on standard fees, but fees may vary based on the actual classes taken.  Kent State University disclaims any liability arising from the use of or reliance upon these program cost estimates by any person.  Program costs are subject to change without notice.

Careers

Examples of Possible Careers
  • Sports Performance Psychologist
  • Strength and Performance Conditioning Coach
  • Sports Performance Coach
  • Mental Health Counselor/Athletics Embedded
  • Sports Nutritionist
  • Sports Medicine Fellow
  • Performance Enhancement Specialists (PESs)
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